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Book Title: Strength Life Legacy|
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Loaded: 1798 times
Reader ratings: 5.9
The author of the book: Paul Carter
Date of issue: 2012
ISBN: No data
ISBN 13: No data
Format files: PDF
The size of the: 437 KB
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Strength, Life, Legacy...........
This is not just a book of training routines. This is my entire philosophy about life, strength building, being a better man, brother, son, husband, father, and lifter. It is about being a lifer, and what that means to me.
I have poured as much of myself as I could into this book, and I if it can help you in any way, that is the ultimate gift to me. That someone else can benefit from the mistakes I have made, and the lessons I have learned. Both in life, and lifting.
Training wise, it contains the new big-15 and strong-15 programs. Along with pause squat cycles, block deadlift cycles, stiff legged cycles, strongman deadlift routines, and LOTS more.
I have NO DOUBT, that the principles in this book will help make you a better lifter in some way, shape, or form, and hopefully a better man......or woman!
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Read information about the authorPaul Carter was born in England in 1969. His father's military career had the family moving all over the world, re-locating every few years. Paul has lived, worked, gotten into trouble and been given a serious talking to in England, Scotland, Germany, France, Holland, Norway, Portugal, Tunisia, Australia, Nigeria, Russia, Singapore, Malaysia, Borneo, Columbia, Vietnam, Thailand, Papua New Guinea, Sumatra, the Philippines, Korea, Japan, China, USA and Saudi Arabia. Today he lives in Perth with his wife, baby daughter and two motorbikes.
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