Read Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy by Karen Salmansohn Free Online


Ebook Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy by Karen Salmansohn read! Book Title: Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy
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Reader ratings: 4.7
The author of the book: Karen Salmansohn
Edition: Ten Speed Press
Date of issue: October 6th 2015
ISBN: 160774824X
ISBN 13: 9781607748243
Language: English
Format files: PDF
The size of the: 6.97 MB

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This colorful diary inspires journalers to apply happiness guru Karen Salmansohn's Instant Happy principles to their everyday lives, with 365 prompts to encourage a year of gratitude.

On the heels of Karen Salmansohn's wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.


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