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Book Title: Happiness is a State of Mind|
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The author of the book: Gyalwang Drukpa
Edition: Hodder & Stoughton
Date of issue: September 2nd 2014
ISBN 13: 9781444784763
Format files: PDF
The size of the: 15.45 MB
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Life is not about waiting for the storm to pass, it's about learning how to dance in the rain
What does happiness mean to us? Where does it come from? Can we really decide to be happy?
We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy; that promotion at work, those amazing shoes, having the perfect home. But is happiness something deeper than that, more fundamental? How can this deeper happiness be achieved?
His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to calm anxiety, let go of expectations and embrace an appreciation for life as it is, rather than as we feel it should be.
Happiness is a State of Mind is the toolbox you need to live a more fulfilling life.
Choose to make today a happy day.
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Read information about the authorThe Gyalwang Drukpa is the honorific title of the head of the Drukpa Lineage, one of the independent Sarma (new) schools of Vajrayana Buddhism. This lineage of reincarnated masters started from Tsangpa Gyare, the first Gyalwang Drukpa and founder of the school. The 12th Gyalwang Drukpa, Jigme Pema Wangchen, is the current lineage holder.
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