Read Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life Now! by David Romanelli Free Online


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Reader ratings: 3.4
The author of the book: David Romanelli
Edition: Thorndike Press
Date of issue: November 11th 2015
ISBN: 1410483665
ISBN 13: 9781410483669
Language: English
Format files: PDF
The size of the: 380 KB

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Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.

Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the reader that happiness leads to health, not health to happiness. This book shares simple, immediate ways to feel celebrate life and feel better. This isn’t about green juices and crazy diet regimens.

To get you started, Dave asks the reader to take one minute out of our day—1:11pm for example—to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again!


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BENJAMIN

The most favorite book of all books

WILLOW

For those who are bored to live

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Easy to read, easy to understand!

OLIVIA

Phone number need to drive to protect against robots I wrote the number and downloaded no problems.




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